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5 Self Care Tips
Here are a few things you can do if you're feeling down. For more information on these tips and for further advice visit - https://www.bbc.com/ownit/its-personal/5-things-to-do-when-you-feel-down What is Own It?
Should we edit our selfies? | Lauren Layfield | BBC Own It
Lauren Layfield gets real for BBC Own It and shows you how those #perfect photos you see online aren't always what they seem. It is super easy to change yourself in photos with the click of a button but this can sometimes make us feel like we're not quite good enough in real life.